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Quick Workout for Today
1-5: Warm-Up (5 mins) 6-10: Circuit (Repeat 3x) 11-15: Cool Down (5 mins) Instructions <span style=”color:blue;”>1. Jumping Jacks…
1-5: Warm-Up (5 mins) 6-10: Circuit (Repeat 3x) 11-15: Cool Down (5 mins) Instructions <span style=”color:blue;”>1. Jumping Jacks…